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Fri 5 June 2015 (nwbGHBirchHoward6325.jpg) Photo by Nathan W Berry. Personal trainer Lisa Birch competes in triathlon and rides for the I Do It For Foundation. Lisa has been a key part of helping her client David Howard lose more than 200 pounds after his weight-related heart condition diagnoses.
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© 2015 Nathan W Berry for The Commercial Appeal.
